Acro Yoga 101: Beginner Workshop
In this introduction to the practice, we will play to cultivate trust and connection. Acrobatics may be daunting but by breaking the skills down into manageable elements with a yogic perspective, they become possible. We’ll round out the day with a delicious guided thai massage to leave you invigorated and refreshed.
Come on your own, with a partner, bring friends… the more the merrier.
Pre-requisites: An open mind, courageous heart and willingness to trust others to support you in rising to your potential!