Get your mind and body started right every Thursday morning.

Since the beginning of the year, instructor Annaliese Godderz has been helping those working remotely to bring both physical and mental health into their week, by leading a free yoga class every Thursday morning at 8 am via Zoom. 

While more and more people are returning to the Garment District, this is still a great opportunity to treat yourself to a bit of wellness that we all are in need of after the past year and a half. 

Register for free at the link below.